I'm guzzling water because I feel slightly dehydrated. I didn't drink enough after going running last night. 1 glass of water and 1 beer doesn't cut it!
I think I'm going to FINALLY start taking a daily multivitamin when I eat lunch. The container has been sitting on the desk in my office for almost a month!
Also, I am a teeny tiny bit sore from the run yesterday. I can't decide if I want to go for another run after work or take the dog to the park instead. Hmmm.... Soreness isn't a factor. Miles doesn't cooperate when it comes to running; he sprints and then stops to pee every few minutes. So it's either 1/2 marathon training while he sits home or taking my little corgi out for a slow walk/sniff around the South End.
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